According to survey rates among teenagers, the main reason for not exercising is mainly due to financial pressure. This is evident in both men and women, especially those who are married. Some other age groups do not practice sports for many other reasons such as inactivity, addiction to social networks, and the impact of the living environment. The consequences of not exercising daily are huge. You can increase your risk of obesity, heart disease, respiratory disease, blood pressure, heart disease, memory loss, and countless other dangerous diseases. Like a machine that is not charged and maintained regularly, your organs are gradually exhausted and at some point, you will be like a broken phone, like a computer that cannot work move.